Smoking Part 02

Until 1954, British doctor's are restrict about tobacco  study by Govt. laws. Then 1964 US surgeon's general's report. Nowadays a cigarette is small cylinder of finely cut tobacco leaves rolled in this paper of smoking . Now modern manufactured cigarette are filtered, also contain other additives chemicals .

Nicotine are very common psychoactive chemicals in cigarette .For those reason cigarette are very addictive . Almost half of smoker die in every years for Tobacco related disease and they lose more 14 years old.

Rate of smoker are changed in whole world . But this very thinking factor that , when developed nation's try to decreased cigarette in their country, While developing nation's to continue rise this rate. 

Ingredients of Cigarette:

Tobacco Blend

1) Tobacco Blend

2)Filtering

3)Wrapping Paper 

4) Other Chemicals

Economical zone in Cigarette:

Economical chart for TObacco

More than 98 Billion Dollars are generate Tobacco industry in every year. Here i give a chart which clear of you how much revenue's generate government in this tobacco sector's.

Demerit's of Tobacco:

1)Lung Cancer.

2) Throat Cancer .

3) Mouth Cancer .

4) Emphysema .

5) CODP .

COPD

6) Decreased Lung Function.

7) Lower ability to works.

8)Odor of smoke on body and clothing's.

9)Blood Vessels Changed.

10) Pregnancy problem.

To heal your body  from the damage related of smoking.

Spinach

1)Get Vitamin E.

Vitamin E 

2)Be like Popeye and eat your spinach.

3) Drink Antioxidant green tea.

Antioxidants 

4)Taking vitamin C.

Vitamin C

5)Introduce fermented foods and drinks into your diet.

6) Find Vitamin B complex.

7)Try Adaptogen's.

8)Cleanse your body of heavy mentality. 

9) Give yourself a life line. 

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